First Time User? Sign Up Now
First Time User? Enroll now.
Home > Health Library > Arm Problems, Noninjury
Minor arm problems, such as sore muscles, are common. Symptoms often develop from everyday wear and tear or overuse. Arm problems may be minor or serious and may include symptoms such as pain, swelling, cramps, numbness, tingling, weakness, or changes in temperature or color.
Older adults have a greater chance of having arm problems, because they lose muscle mass as they age. Children may have arm problems because they are usually more active than adults and their bones and muscles are growing more quickly. They may also have arm problems for the same reasons as adults.
Your arm problem may be caused by sports or hobbies, work-related tasks, and work or projects around the home. Arm problems can also be caused by injuries. If you think your arm problem is caused by an injury, see the topic Arm Injuries.
It may be helpful to know the structure of the armto better understand arm problems. Common arm problems that are not caused by a specific injury, such as a blow or fall, include the following:
Most minor arm problems will usually get better on their own. Home treatment may be all that is needed to relieve symptoms and promote healing.
Check your symptoms to decide if and when you should see a doctor.
Many things can affect how your body responds to a symptom and what kind of care you may need. These include:
You have answered all the questions. Based on your answers, you may be able to take care of this problem at home.
Symptoms of infection may include:
Certain health conditions and medicines weaken the immune system's ability to fight off infection and illness. Some examples in adults are:
Pain in children under 3 years
It can be hard to tell how much pain a baby or toddler is in.
Pain in children 3 years and older
Pain in adults and older children
Symptoms of a heart attack may include:
The more of these symptoms you have, the more likely it is that you're having a heart attack. Chest pain or pressure is the most common symptom, but some people, especially women, may not notice it as much as other symptoms. You may not have chest pain at all but instead have shortness of breath, nausea, or a strange feeling in your chest or other areas.
When an area turns blue, very pale, or cold, it can mean that there has been a sudden change in the blood supply to the area. This can be serious.
There are other reasons for color and temperature changes. Bruises often look blue. A limb may turn blue or pale if you leave it in one position for too long, but its normal color returns after you move it. What you are looking for is a change in how the area looks (it turns blue or pale) and feels (it becomes cold to the touch), and this change does not go away.
Based on your answers, you may need care right away. The problem is likely to get worse without medical care.
Based on your answers, you need emergency care.
Call911or other emergency services now.
After you call 911 , the operator may tell you to chew 1 adult-strength (325 mg) or 2 to 4 low-dose (81 mg) aspirin. Wait for an ambulance. Do not try to drive yourself.
Based on your answers, you may need care soon. The problem probably will not get better without medical care.
Based on your answers, the problem may not improve without medical care.
If your arm problem does not require an evaluation by a doctor, you may be able to use home treatment to help relieve pain, swelling, stiffness, or muscle cramps.
Try a nonprescription medicine to help treat your fever or pain:
Talk to your child's doctor before switching back and forth between doses of acetaminophen and ibuprofen. When you switch between two medicines, there is a chance your child will get too much medicine.
Be sure to follow these safety tips when you use a nonprescription medicine:
Call your doctor if any of the following occur during home treatment:
The following tips may prevent arm problems.
To prepare for your appointment, see the topicMaking the Most of Your Appointment.
You can help your doctor diagnose and treat your condition by being prepared to answer the following questions:
Current as ofSeptember 23, 2018
Author: Healthwise StaffMedical Review: William H. Blahd Jr. MD, FACEP - Emergency MedicineKathleen Romito MD - Family MedicineAdam Husney MD - Family Medicine
Current as of:
September 23, 2018
Medical Review:William H. Blahd Jr. MD, FACEP - Emergency Medicine & Kathleen Romito MD - Family Medicine & Adam Husney MD - Family Medicine
To learn more about Healthwise, visit Healthwise.org.
© 1995-2018 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
475 Progress Blvd.
Siler City, NC 27344
UNC Health Care Citrix
Chatham Hospital Intranet
Copyright 2019 UNC Health Care. All rights reserved.